Tag Archives: healthy

A Public College with Personal Trainers

A Public College with Personal Trainers

By Roberto Hart Many colleges in the CUNY system offer certificate courses to become a personal trainer. But how often is it that you hear of a college that also has a few on the premises for their students to use? The City College of New York’s Wingate Fitness Center has just that for their […]

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How to Have a Healthy and Productive Finals Week?

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Shake off the salt! Here’s how By Helen Trieu With finals upon us and summer within reach, this can be one of the most difficult times of the year to eat healthy. On one hand, you want to start building your beach body by eating nutritious food and exercising whenever possible. However, with the pressure […]

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Don’t Let Stress Make You a Mess

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Help during the finals crunch by Shanika Sealy As the semester comes to a close and term papers and exams pile up, stress skyrockets on campus. “During finals, I only get 3 hours of sleep,” says Betsy Pena, senior. “I’m tired and I can’t manage my time.” What’s the solution to stress during the weeks […]

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Fresh and Healthy CCNY

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 A farmer’s market comes to campus by Jasmine Nieves Forget Whole Foods; CCNY has its own fresh produce market. A farmer’s market came to CCNY earlier this month, and many students took advantage of this opportunity to skip the junk food and aim towards the right foods. Once a semester, the City College farmer’s market […]

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Non-Workout Workouts

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Easy ways to add exercise to your life By John Frank Little Jr. & Caitlyn Kane. Exercise doesn’t have to mean taking time out of your day to go to a crowded, time-consuming gym. In fact, being a City College student already makes you pretty active. With the escalators frequently out of order, classes on […]

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Students Rally and Win At Board of Trustees Meeting

Students Rally and Win At Board of Trustees Meeting

By: Radhamely De Leon and Brahmjot Kaur On Wednesday, May 9, 2018 the CUNY Board of Trustees met in the […]

Students Spread Cheer Before Finals

Students Spread Cheer Before Finals

The Committee Behind Lavender Fever Week by Anthony Viola Plenty of work happens all year long leading up to May’s […]

Join Peer Health Exchange at City College!

Join Peer Health Exchange at City College!

Submission by Meena Natarajan “There’s two holes down there?” This type of question is not uncommon during a Peer Health […]

A Public College with Personal Trainers

A Public College with Personal Trainers

By Roberto Hart Many colleges in the CUNY system offer certificate courses to become a personal trainer. But how often […]

On-Campus Child Center Anticipated for Fall 2018

Schiff House remains under construction. Photo by: Anthony Viola

Renovation for Project Already Underway by Anthony Viola Plans to develop a child care center on campus are well underway. […]

Students React to Facebook Data Breach

Students React to Facebook Data Breach

By Ibtasam Elmaliki City College student Andy Lopez can hardly contain the rage he feels at Mark Zuckerberg, Facebook founder and […]