Tag Archives: healthy

How to Have a Healthy and Productive Finals Week?

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Shake off the salt! Here’s how By Helen Trieu With finals upon us and summer within reach, this can be one of the most difficult times of the year to eat healthy. On one hand, you want to start building your beach body by eating nutritious food and exercising whenever possible. However, with the pressure […]

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Don’t Let Stress Make You a Mess

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Help during the finals crunch by Shanika Sealy As the semester comes to a close and term papers and exams pile up, stress skyrockets on campus. “During finals, I only get 3 hours of sleep,” says Betsy Pena, senior. “I’m tired and I can’t manage my time.” What’s the solution to stress during the weeks […]

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Fresh and Healthy CCNY

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 A farmer’s market comes to campus by Jasmine Nieves Forget Whole Foods; CCNY has its own fresh produce market. A farmer’s market came to CCNY earlier this month, and many students took advantage of this opportunity to skip the junk food and aim towards the right foods. Once a semester, the City College farmer’s market […]

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Non-Workout Workouts

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Easy ways to add exercise to your life By John Frank Little Jr. & Caitlyn Kane. Exercise doesn’t have to mean taking time out of your day to go to a crowded, time-consuming gym. In fact, being a City College student already makes you pretty active. With the escalators frequently out of order, classes on […]

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